Alison has been a student of Tai Chi for six years. The style she teaches at Spirit Moves, Lao Yang (“Old Yang”), can be traced [...]
Teachers
Alison has been a student of Tai Chi for six years. The style she teaches at Spirit Moves, Lao Yang (“Old Yang”), can be traced [...]
Beena started her study of the Egyptian style of Arabic dance at Chicago’s Jasmin Jahal School in 2003 and is excited to teach this art [...]
“The Dancin’est Yogi East of the Mississippi” has an extensive and varied background in teaching Yoga and Dance. He is well known and loved as [...]
Christina is a certified Blue Belt Nia instructor and co-owner and co-founder of Spirit Moves. She brings a lifetime of dance training and love of [...]
Corrie stepped into teaching Nia in February of 09. As a photographer and formerly trained classical dancer, Nia magnifies her creativity and continually activates her [...]
URSEL SARALA HARMON went to her first yoga class in 2002 in the search of stress relief and found just what she was looking for. [...]