Local Charleston Trainer – Stephaney Robinson
A Note From Stephaney
We are living in a world of high frequency and fast paced lives. Our bodies are gravitating towards activities such as Nia to help heal our central nervous system and cope with our rapidly changing environment. Nia is a new vision of fitness with intent on bringing the focus back to our bodies. To assist the body in physical healing, thru joy which is a healing sensation. I choose to teach this technique as it is rooted in joy, and expanded in awareness. The week long Nia Training allows you to take the practice deeper, to transform your life and to expand your way of living. It is my dream to share this work with you.
Attention all Nia belts! Stephaney has a Green Belt beginning Friday November 4th in the morning and concluding Tuesday November 8th in the afternoon.
There is still space available in the Beach House and you are welcome to stay there for a minimal fee. It’s a wonderful opportunity to get away for a full immersion during the intensive.
Payment arrangements can be made if needed to help spread out the cost of the belt
From Stephaney:
“I’ve offered 3 Green Belt trainings now; with 1 here in Charleston, one in NC and one in Iowa; they were all deeply rich and rewarding; different than white in the sense that you get to really dance to the music and deepen your connection to what it is that you are hearing. Next, honing the movement to music.. . and then poof….the magic that comes from really hitting the high and feeling successful in the body. You will have time to prepare; this belt is not a lot of lecture or philosophy, but rather a creative coming together with a lot of different exercises and a nice focus on healing the central nervous system.
“You do not have to currently be teaching Nia to take the Green belt; for example, ‘you don’t actually have to eat the cake if you put the icing on it! There is a lot of pleasure from the practice and art of simply icing the cake. If you do teach it will hone the skills in the classroom, and I WILL teach from this perspective; yet we will find; together, we will can enjoy the cake!
“This is an INVITATION; If you want to register, please do, remember as I have taught in many of my white belts; it is not something that you have to defend or explain….it just is! You all know me, and know that I believe in Natural Time. If you are drawn to a week of dancing, creating, receiving guidance from inside and out this is the body of work I am currently offering as a vehicle to obtain that experience.
“With love and respect.
“Stephaney”
For more information, or to register, go to www.nianow.com/stephaneyr
Stephaney’s Upcoming Trainings:
White Belt:
November 12-18, 2011 – Sullivans Island, SC
December 3-9, 2011 – Sarasota Florida
January 23-29, 2012 – BERMUDA
February 25-March 2nd,2012 – Wilmington, NC
Green Belt:
November 4-8, 2011 – Sullivans, Island, SC
March 10-14, 2012 – Pittsboro, NC
April 27-May 1, 2012 – Studio HQ Portland, OR
Testimonials
“When I returned and taught my first couple of Yoga classes, my mind was amazingly fresh and full of ideas from your Nia training. I learned more about body awareness/joy of movement in one week with you than 7 years of yoga trainings! Thank you!”
– G. McNeer, North Carolina. Nia White Belt
” Your wisdom, confidence and positive energy are such an inspiration to me… I feel blessed to have had you as my White Belt trainer!”
–Amanda Kaufman, Raleigh/Durham North Carolina
” Thank you for sharing the wonderful world of Nia with me. I just want to dive in and enjoy the pleasure of Nia every moment!”
–Kathy O. Asheville, North Carolina
“Thanks to you, I feel ready to go out there and be a Nia instructor. I feel transformed as a mover!”
–Chris S. Maryland
niadance@aol.com
917.587.3139
Winalee Zeeb (Bill & Gail C’s Trainer)
Winalee Zeeb will dance into your heart, give it a lift and a light, as in “lighten up, relax and enjoy” – life is for living. Her exuberance is deeply and honestly rooted in the depths of her own soul searching, as her journey continues to feed her.
Winalee is earning her PhD in life, as she incorporates her experiences and skills into her speaking, teaching and facilitating. As a fitness teacher since 1981, she thrives on sharing the joy of movement, along with innovative philosophies for creating balance and wellness. Through her business, Heartdance, she is fulfilling her dream of following her heart’s desire – using her teaching skill to create a variety of ways in which people can gather, share from the heart and heal.
From December 1979 – January 2008 she and her husband Ron co-owned and operated a scuba diving business, they have traveled the world leading diving trips to exotic, as well as remote places. For Winalee these trips aren’t just about the diving (although she’d be the first to tell you she is such a water baby that it’s amazing she hasn’t grown fins.) Many transformative gifts were realilzed by – observing, listening and feeling the pulse of other cultures, and gaining from the lessons inherent in mindful interaction. And then there were adventures with the dolphins, the teachers that are both a sacred connection and her inspiration.
If illumination, joy, fun and even a little mischief are on your agenda, let Winalee lead the way. When you come up for air, you will know you have been touched by a dolphin’s emissary.
For training schedules and registration, visit: http://www.winaleezeeb.com/Training.html
For Winnalee’s upcoming trainings, go to this link: http://nianow.com/node/30158/#my-trainings.
Testimonials
“Winalee is a jewel – an extraordinary teacher who lives and teaches from the heart.” -Caroline Kohles, Nia Black Belt and Fitness Program Director
- JCC, New York
“Thank you for coming and sharing your joyful heart with us. You are an inspiring and motivating facilitator. You have a way of putting everyone at ease so that they can rediscover their very best self.”
-Sandy Bramlett, Bodywise Studio, Atlanta, GA
“Winalee exudes joy from every fiber of her being when she teaches. And the good news is that it’s contagious.”
-Joanne Edgar, Nia student
“Winalee is a gift from God. She opened our hears and made our spirits soar with her angelic voice and gentle guidance. Any event led by Winalee is an event not to be missed!”
-Stephaney Robinson, Charleston Nia & Yoga. Charleston SC